My office is a short walk from Yonge and Bloor. In-person and virtual appointments are available, but if possible, meeting in person is preferable.



My services are covered by many private insurance plans and employee benefit packages. Check with your insurer for coverage details. I accept payment by cheque, cash or electronic bank transfer.


Contact Form

If you would like to arrange a consultation, please write to me at upwardspiralpsychotherapy@gmail.com indicating what your availability is.