Upward Spiral Psychotherapy

We human beings are remarkably complex creatures.

This complexity offers many rewards, but it’s not hard for complications to develop — in the course of life nearly everybody experiences challenges and obstacles that have an impact on mood and mental well being.

By exploring the unique details of your life, your inner world, and your feelings, we can shed light on your current situation, deal with difficult emotions, and find new directions. Lifting psychic burdens enriches your quality of life, and improves your outlook, your mood, and even your health. 

Words on a website don’t fully capture the experience of psychotherapy.   Please come meet me for a free consultation so that you can get a true sense of what psychotherapy can do for you.